Meghan Trainor gave birth to her first child, Riley, via cesarean section two years ago.
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She is currently pregnant with her second child.
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Trainor wrote a book called "Dear Future Mama," which includes a chapter on mental health.
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She had a debate with doctors about whether or not to continue taking antidepressants during her pregnancy with Riley.
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Riley had trouble breathing after he was born and had to stay in the NICU for a few days.
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Trainor experienced post-traumatic stress disorder (PTSD) after the C-section and had to see a therapist.
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Her husband, Daryl Sabara, helped her prepare for the C-section by shaving her legs and other areas.
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Trainor is planning to ask for his help again during her second pregnancy.
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